Sunday, October 9, 2011

#meditation

So part of my journey is meditation. I meditate every morning with my white candle and stones. I use a grounding stone and either my Amethyst or my Lapis Lazuli for my 3rd eye chakra. I am in search of my spurt guide(s). I met one of them who's name is Teresa. She gave me a white piece of cloth. White symbolizes protection. Her only message to me was that 'everything will be ok.'

I will try to connect with Teresa everyday and stay open to any messages she wants to give me throughout the day/night.

YouTube has some great guided mediation techniques to connect with your spirit guide. Check it out.

The excitement of the unknown, <3 Neena Jay
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Thursday, October 6, 2011

My New Best Friend! #Journaling


I can tell her all my thoughts, all my visions, all my out-of-body experiences and SHE WON'T THINK I'M CRAZY.... 

You can have a best friend like mine too....

I've found a new love in journaling. That's not even a "real" word...but it is...its the act of writing in your journal...journaling.

I got this journal from target for $10 and the buddha pen from Que Linda Boutique (let me know if you want one too...I think they're gonna start online sales soon!)

Write everything in your journal! Carry it with you always....
...have it in front of you while you meditate and scribble down an visions you have, or things you hear, or any out-of-the-ordinary experiences. This way you can go back and track your intuitive growth. 

Keep the journal bedside and write down the first thing that pops up in your mind in the morning.
Cool exercise: before you go to sleep, ask a question...or ask for clarity regarding a problem, then write down the first thing in your head when you wake up ;)

Write down your dreams....

Write anything...just write...and doodle...and scribble...
...let your subconscious mind take over and it will all make sense one day!

pages written with love...from the light heart... <3 NeenaJay



My Intuitive Journey

in·tu·i·tion  (nt-shn, -ty-)
n.
1.
a. The act or faculty of knowing or sensing without the use of rational processes; immediate cognition. See Synonyms at reason.
b. Knowledge gained by the use of this faculty; a perceptive insight.
2. A sense of something not evident or deducible; an impression.


The past few months of my life have been very interesting. I have been living in a highly intuitive state, and synchronicity has knocked on my door more than once! 

I always knew there was a unknown realm ... that's an oxy moron...but ever since I was little, I had unexplained experiences.  And with my fascination of stones, energy, and tarot, my fascination about psychic abilities grew. 

So here I am... on this journey...to expand my intuitive abilities and change my life.

Come on! Meditate with me...write with me...explore with me! For all the answer are within.