Work Hard to Play Hard

Living a good life is all about balance. If you work hard, make sure to reward yourself by playing hard too! So today after a crazy leg day at the gym, where I squated a hefty 115 lbs. I showered and headed out to the nail salon for a mini spa vacation where I can soothe my muscles and escape reality for an hour.

And you don't have to break the bank to treat yourself. Trust me. Just ask for a polish change on hands n' feet (this is usually $10 for both!) but ask if you can sit in a spa chair. And chances are they'll let you soak if A. You've been going to the same place for years or B. if you go at slow hours like lunch time on weekdays or later on weekends.

Don't forget to tip them ;)
What's an appropriate tip for $10 mani pedi? $3 should be good.

How to escape: when you sit in that spa chair...grab ur headphones and listen to some soothing music (try Diva Premal on Pandora) and close your eyes. Be aware of each breath you take. Drift away into positive light n' love.

<3 working hard to play harder
NeenaJay