Sunday, October 9, 2011


So part of my journey is meditation. I meditate every morning with my white candle and stones. I use a grounding stone and either my Amethyst or my Lapis Lazuli for my 3rd eye chakra. I am in search of my spurt guide(s). I met one of them who's name is Teresa. She gave me a white piece of cloth. White symbolizes protection. Her only message to me was that 'everything will be ok.'

I will try to connect with Teresa everyday and stay open to any messages she wants to give me throughout the day/night.

YouTube has some great guided mediation techniques to connect with your spirit guide. Check it out.

The excitement of the unknown, <3 Neena Jay
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